Infos — free instinctive flow RSS



FREE INSTINCTIVE FLOW

  The joy of our periods isn’t always obvious and sometimes the sheer surprise of its monthly arrival can be the most doomed part & easily ruin your day, especially if it’s early or catches you off guard. Free Instinctive Flow (FIF) is a method of controlling the flow of menstrual blood as it leaves your body without any form of period protection, and managing your periods the same way as going to the toilet. By listening to your body and being conscious of where you are at, you can learn to feel what is happening inside and thereby go and “empty” yourself when the time comes. FIF is different from free bleeding as FIF is about controlling the flow versus accepting you publicly...

Continue reading


x