WEIGHT FLUCTUATION THROUGH YOUR MONTHLY CYCLE
We are all aware that our bodies change throughout our monthly cycles. Whether we understand it fully or not, our monthly cycles have effects on us that we may not even notice or understand. However one of the biggest mysteries that can frustrate us all, is why does our weight fluctuate throughout our cycle? There are many reasons why this may happen, and every person’s body is different, however understanding some of the reasons behind the fluctuation can help us to understand what our bodies go through each month, and why this is happening. The luteal phase is the second phase of your menstrual cycle. It begins right after ovulation and ends when your period starts, this is when...