Infos — cycle syncing RSS


  Ever feel like your hormones have all of the control? It’s not just your imagination -crying one minute, ecstatic the next, even sometimes off-the-walls horny. We women can sometimes be combinations of ever-rotating energy, hormones and emotions, and we may well have our menstrual cycle to thank. Despite it occurring on repeat every month, we can still feel out of control of our own bodies and minds. We still have a long way to go to understand exactly how our menstrual cycles affect our overall wellbeing, but lately, experts have been taking what we do know and using that information to our advantage. From this research it seems cycle syncing could have some answers.   The idea behind cycle syncing is...

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