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WHAT DOES THE COLOUR & TEXTURE OF VAGINAL DISCHARGE MEAN?

What's coming out of your body is a pretty good indicator of what's happening inside your body. Vaginal discharge is a normal bodily function that keeps the natural ecosystem of the vagina healthy and functioning. The colours and consistencies of our vaginal discharge can be key indicators of your vaginal health. While most changes are normal, others can signify anything from bacteria, an STD or whether you just need to drink more water. WHAT IS THE COLOUR OF MY VAGINAL DISCHARGE TELLING ME? So, we’ll start with the colours it can be, and what they can indicate in terms of your health, diet and time of your cycle:  CLEAR Most ordinary healthy vaginal discharge is clear or whitish. It may be slippery...

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Bladder Leakage Taboo

There are still some functions and natural occurrences in our bodies that carry a taboo. We are beginning to talk more openly and comfortably about certain things and especially natural bodily functions, however, some of them we still cloak in embarrassment and pretend aren’t happening to us and don’t end up talking about the issue, or the shame that surrounds it, and this is the case with bladder leakage. This cloud of taboo embarrassment can also then cause many conditions of bladder leakage to go undiagnosed a lot longer than they need to. Bladder leakage affects 1 in 4 women! Yes, 1 in 4. And it affects twice as many women as men! It’s time we started deciphering the condition...

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